Navigating Anxiety in Children and Teens
In this episode I’m sharing parenting techniques that have been known to exacerbate anxiety and what to do instead. Send your questions to [email protected]
Helping Loved Ones Who Feel Anxious
It can be difficult to watch your loved ones experience chronic and intense anxiety. Listen to this episode if you’re looking for ways to help ease their anxious feelings. Download my free guide to mental wellness: www.joyacaso.com/mental-wellness-guide Follow me on Instagram: @joyacasoLinkedin: @joyacasoFacebook: @joyacasocoaching